ABOUT
About me
I am Sandra Maringer also known as Prem Kaur, which means Love Princess in Gurmukhi, the name which was given to me during my Yoga teacher training. My journey of self-discovery and transformation began in 2009 when I encountered Kundalini Yoga. This profound experience has significantly influenced my life, leading me to a deep understanding of how Kundalini Yoga, the sikh tradition, their Mantras and sound can profoundly impact our well-being.
My mission
With a compassionate approach, I see it as my mission to guide and support others on their paths to healing and self-discovery. By combining sound therapy, sacred music, and Kundalini Yoga, I strive to create an alternative approach to well-being that nurtures the mind, body, and spirit.

My roles and offerings
Community and Events:
Whith great joy I organize singing circles, voice workshops, and other events that provide a sacred space for individuals to come together. These gatherings offer an opportunity for communal meditation and singing, fostering a sense of connection and togetherness. Through these events, I aim to create moments of pure bliss and harmony, touching people’s hearts and fostering a deep sense of community.


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Green Adventure
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