In this transformative workshop, participants are invited on a journey of self-discovery and self-expression through the healing power of sound and voice. Led by experienced sound therapist Sandra, this immersive workshop offers a safe and nurturing space for exploration, healing, and growth.

Through a combination of guided meditation, breathwork, vocal exercises, and group sharing, participants will:

• Cultivate mindfulness and presence through gentle breathwork, grounding and voice opening techniques.
• Release emotional blockages and tension stored in the body, allowing for greater freedom of expression and connection.
• Explore the connection between the voice and the heart, uncovering the unique resonance and wisdom within.
• Learn vocal techniques to express emotions authentically and with clarity.
• Experience the transformative power of sound and vibration in promoting relaxation, balance, and inner harmony.

Whether you’re an experienced vocalist or completely new to sound therapy, the Voice of the Heart Workshop offers a supportive and inclusive environment for all levels. Come as you are and let the voice of your heart be heard.

Join me for this empowering workshop and discover the beauty and authenticity of your voice as a pathway to healing and self-discovery.